Sunday 8 January 2012

Being active - daytime

The other day was windy and blowy so instead of a walk I danced to the music on the juke box.


Must keep active.


A bit of a swirl here so the pictures are a little crooked!


Dance to keep the body and mind fit and active. (Plus singing to all my favourite records.)




Healthy eating going well so far today.

6 comments:

  1. You have a juke box? Now I'm jealous.

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  2. Oh good! I'm not the only who dances in the house when my favourite music comes on!
    Liz @ Shortbread & Ginger

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  3. well done nothing like a good boogie to. It lifts the spirits to
    xx

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  4. Love all the glass and mirrors, doesnt it make you feel dizzy tho!?

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  5. Del Shannon does it for me. do you remember 'Runaway' it always reminds me of when we met.
    Funny how different songs evoke memories isn't it?
    The last time I saw Adam Faith he was roller skating along Hove seafront. lol. honestly....
    Briony
    x

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  6. Can I come round and join in! What a great idea to keep active.

    Mr Sft and I LOVE to dance, maybe we should do it for longer!

    Sft x

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Thank you for your comments. it's always exciting reading them.